Friday, September 18, 2009

WALK DONT RUN

I have decided that now spring is here, I am going to make the effort to walk more, instead of driving places. Not only is it good for the environment, but I think it brings a touch of 'stop and smell the roses' to your life. Its slows the pace of our busy lives, I think it's something we can all benefit from. So this weekend, try and walk somewhere or ride your bike.

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