WELLBEING

I have found a new blog that I think can only be a good one to visit more often! Its called Inspiration for Wellbeing. I used to have a little note with this heading (wellbeing) stuck on my mirror that I used to look at everyday. I pulled it out of an old esprit catalogue. It said things like Laugh everyday, its good for you. Drink more water. Smile. Go for more walks outside, breath fresh air.... it had some great simple acts of daily life that all contribute to our wellbeing. Visit this blog here